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© 2015 - University of York Women's Rugby Club

Training

Confirmed 2019/2020 training times below 

Monday 

4:30-6:30pm

Sports Village, 3G Pitches - Focused on basic skills and technique training as well as game style play and match situation analysis.  

Wednesday

Game Day

or 2-4pm training 

22 Acres (Home games only) - Games kick off at 2pm unless stated otherwise. If there is no game scheduled then training will take place instead.

Friday

4-6pm

Sports Village, 3G Pitches - Fitness and skills based training. 

Sunday

1-4pm

Squad only training

22 Acres:

>1-2pm= 2nd team training

>2-3pm= 1st and 2nd team training

>3-4pm= 1st team training

 Running through strategies and patterns of play in the run up to Wednesday's matches.

What do you need? - Trainers/rugby boots dependent on the weather, water, appropriate clothing and a gumshield. Please remember to remove jewellery.